The ALMA AMIE Program

Healthy employees. Stronger companies.
Science-based. Practical. For companies that want to support health and unlock lasting potential.
Why ALMA AMIE works

The underrated success factor for modern companies.

Every month, the female cycle shapes the energy, focus, resilience, and well-being of millions of employees. Yet most companies still leave this knowledge untapped.
Companies that build cycle literacy strengthen health, performance, and employee retention alike.
ALMA AMIE turns cycle literacy into a measurable success factor – science-based, practical, and ready to apply at work right away.
THE VALUE

What companies gain with ALMA AMIE.

01

Support health

Recognize strain earlier and respond more effectively.
02

Support performance

Manage energy, focus, and recovery more mindfully.
03

Strengthen retention

Show appreciation and promote health for the long term.
04

Digital and scalable

Works across locations and throughout the entire company.
THE PROGRAM

How cycle knowledge becomes part of everyday work.

ALMA AMIE turns well-founded cycle knowledge into concrete recommendations for energy, focus, resilience, and recovery.

01 Understand

See the connections and gain well-founded guidance.

02 Interpret

Apply cycle knowledge to energy, focus, and resilience at work.

03 Apply

Use concrete strategies and manage your own resources more intentionally.
THE CONTENT

Knowledge for everyday work.

01
Cycle & body

Understand physical and mental connections and recognize changes early.

02
Energy & focus

Manage energy and focus more mindfully and use them more effectively at work.

03
Resilience & recovery

Recognize your capacity early and use recovery intentionally for sustainable performance.
FOR BUSINESSES

Easy to integrate.
Built to last.

ALMA AMIE fits flexibly into existing health and learning programs – digital, location-independent, and with no extra organizational effort for employees.

01 Flexible to use

Available digitally and usable regardless of location or working hours.

02 Easy to integrate

ALMA AMIE complements existing corporate health, wellness, and learning programs.

03 Lasting impact

Employees gain knowledge and strategies they can apply independently in their everyday work.

WELL-FOUNDED & PRACTICAL

Knowledge that provides guidance.

ALMA AMIE combines well-founded knowledge of the female cycle with concrete strategies for everyday work. The result is guidance employees can use on their own – for a more mindful approach to energy, focus, resilience, and recovery.
Wissen, Orientierung und konkrete Strategien für einen bewussten Umgang mit dem weiblichen Zyklus im Arbeitsalltag.

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